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Before you jump to Cheesy Potato & Broccoli Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Choose water, juice or milk as a beverage. Choosing a large soda as your beverage gives hundreds of unhealthy calories to your meal. Usually just one portion of soft drinks should be eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. Usually, however, they’re 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, however, are much better choices.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to cheesy potato & broccoli soup recipe. To cook cheesy potato & broccoli soup you need 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Cheesy Potato & Broccoli Soup:
- Provide 4-6 small to medium Yukon gold potatoes
- Get 1 bag frozen chopped broccoli
- Provide 1/4 of a sweet Spanish onion
- Use 2 cans chicken stock
- Provide 2 cups Goats milk
- Use All purpose gluten free flour
- Take 1 tsp coleman's mustard powder
- You need 1 (8 oz) bag of finely shredded cheddar cheese
- Get 1 tsp paprika
- Get 1 tsp garlic powder
- You need 1 tbsp La Preferida Sazon seasoning
- Provide 1/4 stick butter
- You need Canola oil
Steps to make Cheesy Potato & Broccoli Soup:
- Pre heat oven to 400° F and mix the paprika, garlic and sazon together into a jar.
- Chop the potatoes into about half inch chunks
- Place on to a parchment lined baking sheet then dust with seasoning mixture to taste and toss with a couple tbsp oil. Make sure to mix well so the seasoning and oil coats all the potatoes and arrange into a single layer.
- Bake for about 45 minutes or until golden and still a bit soft, don't make as crispy as home fries.
- Sweat the onion in the butter and a little bit of oil. Once translucent start making the cheese sauce.
- Add about 2 tbsp flour to the onions and whisk until toasty, cook out the raw flavor.
- Slowly stir in the goats milk and 1 can of chicken stock.
- Once it has thickened up and started to bubble slowly whisk in the bag of cheese and other can of chicken stock.
- Put cooked taters and thawed/drained broccoli into a crockpot. Pour in cheese sauce and lightly stir together.
- Let mingle for at least an hour and serve.
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