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Before you jump to Turmeric Tomato Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly good advice. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food spots making the effort to make their menus healthier now. Here is how you can eat healthy when you visit the drive through.
Select water, juice or perhaps milk as a beverage. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A sole helping of soda is normally thought to be eight ounces. That portion could contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are much better choices.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to turmeric tomato soup recipe. You can have turmeric tomato soup using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Turmeric Tomato Soup:
- You need 1 (16 oz) can of tomato sauce (or thick tomato juice)
- Provide 1 cup veggie broth + 1/4 cup for kale
- Take 1 tsp light oil (I used avocado)
- Get 2 garlic cloves (minced)
- Take 1 tbs turmeric (plus more for garnish)
- Take 1 tsp cayenne
- Get 1 tsp cumin
- Use to taste salt pepper
- Provide hemp seeds & pepitas (for garnish)
- Prepare 2 cups chopped kale (for garnish and sustenance)
Steps to make Turmeric Tomato Soup:
- Heat the oil and saute the garlic
- Once fragrant and toasted, add tomato sauce, broth, and spices
- Allow to simmer for about 15 minutes.
- In the mean time sauté your kale with the veggie broth on low for 5 minutes.
- Put soup in bowls, add kale, pepitas, hemp seeds along with more turmeric for garnish.
- Enjoy!
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