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Before you jump to Beef steak philippine stlye recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also request that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Your heart is another thing that can be helped by eating apples. Lots of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. These ingredients will even help to reduce your cholesterol, which is also great for promoting heart health. Something you should recognize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The reason I point this out is simply because many people will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some information that defined why apples are so healthy for you. The benefits we covered are only a few of the benefits that eating apples can offer. Every one of the benefits would take us too long to include in this article, nevertheless the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce department. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to beef steak philippine stlye recipe. You can have beef steak philippine stlye using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Beef steak philippine stlye:
- Use 1/2 kg beef tenderloin
- Prepare 1 1/2 tbsp soy sauce
- You need 1/2 lemon juice
- Provide 3 clove garlic pound
- Provide 1 ground black pepper to taste.
- You need 1 pinch of brown sugar
- You need 1 onion ring to garnish
- Provide 1 1/2 tbsp vegetable oil
Steps to make Beef steak philippine stlye:
- Cut beef into pcs med.size.marinate atleast 30min.
- Simmer to slow fire add the marinated sauce.to cook.till tender
- Add the onion rings and cook more 5min.
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