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Ground beef and green bean casserole
Ground beef and green bean casserole

Before you jump to Ground beef and green bean casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Focus on the sides. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have improved their products. There are plenty of salads available now. You could also select Chili. You can also buy a baked potato. You could get fruit. There are many healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. When you are doing this you are able to keep your fat content and also calorie counts low.

Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to ground beef and green bean casserole recipe. You can have ground beef and green bean casserole using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Ground beef and green bean casserole:
  1. Use 1 2/3 lb ground beef, you can substitute for any ground meat
  2. Get 30 oz green beans
  3. You need 1 stalk celery chopped
  4. Provide 2 cup shredded cheese, your favorite
  5. You need 1 large onions chopped
  6. Use 14 oz coconut milk
  7. Take 1/3 cup grated parmesan cheese
  8. Take 1 tbsp minced garlic
  9. Take 1/4 tsp salt
  10. Get 1/4 tsp ground black pepper
  11. Provide 1/2 cup baby petite carrots
  12. Use 2 tbsp butter
Instructions to make Ground beef and green bean casserole:
  1. Chop your celery, and onion. Shred the cheese
  2. Preheat oven 400° Fahrenheit.
  3. In an oven safe dish, Heat butter. Brown the beef/ meat. Add carrots and onion as you are browning. When its browned and carrots tender drain excessive liquids. Add spices and stir.
  4. Add green beans, milk, and parmesan cheese.
  5. Mix everything well except shredded cheese, put the shredded cheese on top and bake 30-40 minutes.

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