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Hawaiian Baked Beans
Hawaiian Baked Beans

Before you jump to Hawaiian Baked Beans recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But occasionally the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.

Choose water, juice or milk as a beverage. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. One portion of pop is eight oz.. That helping normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Typically, however, they’re 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier choices.

Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to hawaiian baked beans recipe. You can cook hawaiian baked beans using 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Hawaiian Baked Beans:
  1. Use 2 cans (15 oz.) great northern beans
  2. Take 4 oz. crushed pineapple, in 100% juice & undrained
  3. Provide 4 oz. pineapple tidbits, in 100% juice & undrained
  4. Take 4 oz. ham steak, cubed (or other cooked ham)
  5. Get 1/2 small yellow onion, diced
  6. Use 1/2 cup brown sugar
  7. Take 1/2 cup ketchup
  8. Use 1/4 cup your favorite bbq sauce
  9. Take 1 tbsp. apple cider vinegar
  10. You need 1 tbsp. dijon mustard
  11. Take 1 tbsp. cornstarch
  12. Use 2 cloves garlic, minced
  13. Get 1 tsp. sriracha
  14. Prepare 1/4 tsp. liquid smoke
  15. Get 1/4 tsp. each salt, pepper, ground ginger
Instructions to make Hawaiian Baked Beans:
  1. Preheat oven to 375°F. Grease an 8x8" baking pan and set aside. Drain both of the cans of beans in a colander and rinse them thoroughly with cold water.
  2. In a large bowl, whisk together the brown sugar, ketchup, apple cider vinegar, mustard, garlic, onion, sriracha, liquid smoke, cornstarch and seasonings. Then stir in the crushed pineapple and it's juices, the pineapple tidbits and it's juices and the diced ham steak. Stir in the beans until it's all incorporated.
  3. Pour the bean mixture into the prepared pan and cover with foil. Bake in the oven for 25 minutes. Then uncover and bake an additional 30 minutes. Once its done, remove it from the oven and let it sit to thicken for 5-10 minutes, then serve.

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