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Before you jump to Shepherd's pie with sweet potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthfully when you reach the drive through.
Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to shepherd's pie with sweet potatoes recipe. To cook shepherd's pie with sweet potatoes you need 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Shepherd's pie with sweet potatoes:
- You need Vegetables
- Prepare 1 onion
- You need 1 1/2 cup celery
- Use 1 cup fennel
- Use 1 medium tomato
- Use 1 small zucchini
- Get 1 packages mushrooms
- Use Meat
- Take 1 lb ground beef
- Provide 1/2 lb sausage
- Prepare 6 1/2 oz can tomato paste
- Prepare Topping
- Provide 2 medium sweet potatoes, mashed
Instructions to make Shepherd's pie with sweet potatoes:
- Preheat oven to 350
- Peel sweet potatoes and cook in the microwave with one quarter cup of water until done
- Brown 1 pound ground beef, 1/2 pound sausage, 1 cup of fennel, 1 1/2 cup of celery, and 1 medium onion
- Season the meat mixture to taste
- Blend the sweet potatoes until smooth
- Cut up remaining vegetables including a summer squash 1 medium tomato and mushrooms
- Once the meat mixture is cooked to add the vegetables plus one 6 ounce can tomato paste to it
- Cover until heated through then transfer to a cake pan
- Bake uncovered in a 350°F oven for about 20 minutes then use the broiler to brown the top
- Let sit for about 5 minutes so the goodness congeals together
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