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Cabbages
Cabbages

Before you jump to Cabbages recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.

More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be pleased to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.

So what can all these minerals and vitamins do for the actual health of your body. Well to start with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. A few of the cancers that apples may help avoid are breast, liver, lung and colon cancers. That fact alone ought to be enough to make sure men and women are eating at least one apple a day.

I am hoping I have revealed some good information that revealed why apples are so good. Something you should understand is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and purchase some apples the very next time you go to the store. You will find that your overall health may significantly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to cabbages recipe. To make cabbages you only need 4 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Cabbages:
  1. Take Half cabbage
  2. Use Onion
  3. Prepare Green pepper
  4. Take To taste salt
Instructions to make Cabbages:
  1. Fry onions till golden brown
  2. Add the green pepper and stir for like 2 minutes
  3. Add the cabbages and stir to cook
  4. Add salt and stir for like 5 minutes
  5. Serve with ugali and stew of your choice,

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