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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Visit a drive through at a place who has made it a practice to supply healthier options to people. Arby’s by way of example, does not serve burgers. You could have roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you require. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lasagna recipe. To make lasagna you need 26 ingredients and 24 steps. Here is how you do that.
The ingredients needed to cook Lasagna:
- Provide Meat Sauce:
- Prepare 200 grams Ground beef
- You need 1 medium Onion
- Provide 1/2 medium Carrot
- Prepare 100 ml Red wine
- Prepare 1 tbsp Olive oil
- Take 2 clove Garlic
- Use 150 ml ● Water
- Take 1 can ● Canned tomato
- Prepare 2 tbsp ● Ketchup
- You need 1 tbsp ● Japanese Worcestershire-style sauce
- Provide 1 tbsp ● Sugar
- You need 1 tsp ● Soy sauce
- Provide 1 ● Soup stock cube
- Get 1 ● Bay leaf
- You need 1 dash ● Nutmeg
- Use 1 dash ● Salt and pepper
- Use 50 ml ☆ Heavy cream (or milk)
- Use 3 tbsp ☆ Grated cheese
- Use 10 grams Butter (for finish)
- You need White sauce:
- You need 500 ml Milk
- Provide 30 grams Butter
- Get 4 tbsp Cake flour
- Use 1 tsp Soup stock granules
- Take 1 dash Salt and pepper
Steps to make Lasagna:
- Meat sauce: Heat the olive oil in a frying pan. Add finely chopped garlic, carrot, and onion and stir-fry.
- Add ground beef and red wine. Simmer for a little while.
- Add the ● ingredients and cover with a lid. Simmer for about 10 minutes over a low heat.
- Add in the ☆ ingredients and simmer a little bit.
- Add the butter at the end. The meat sauce is now ready.
- White sauce: Heat the butter in a frying pan and add cake flour. Mix well.
- Slowly add in the milk, stirring continuously. Make sure to keep the heat at low.
- When it turns smooth like paste,
- add a little bit more milk and mix.
- Keep mixing until it looks like this picture.
- Add a little more milk and mix. Keep continuing this process.
- Soon, it should start to look like this.
- Add a little bit more milk and mix.
- The flour and butter should turn a smooth, creamy white sauce.
- Keep repeating the steps. Add in the milk, a little at a time.
- Mix some more.
- Once all the milk is added and the sauce is silky, add a soup stock cube, salt and pepper to taste.
- Lasagna: Put the white sauce and meat sauce in the heat-proof dish in this order.
- Place the lasagna noodle on top. Spread a layer of white sauce on.
- Follow with a layer of the meat sauce.
- Cover with lasagna noodle. Continue to layer: white sauce, meat sauce, lasagna.
- Put white sauce on the last lasagna sheet and meat sauce. Top with cheese and panko (not listed) on top.
- Bake in the oven for about 10 minutes and it's ready to serve. Please adjust the baking time depending on your own oven.
- Cut and serve.
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