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Before you jump to Nilagang Baka π (Filipino recipe) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants around are trying to βhealthy upβ their choices. Here is the way to find appropriate food choices at the drive through.
Visit a drive through at a place that has made it a practice to supply healthier options to people. For instance, Arby’s won’t provide hamburgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to nilagang baka π (filipino recipe) recipe. To make nilagang baka π (filipino recipe) you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Nilagang Baka π (Filipino recipe):
- Take 1 kl or half beef shank and tendon, cut into serving pieces
- Take 1 large onion, sliced
- You need 4 cloves garlic, minced
- Provide 3 medium potatoes, quartered
- Provide 4 bunches pechay
- Prepare 10 pcs Baguio beans, ends trimmed
- Prepare 1 small cabbage, quartered
- You need salt/fish sauce
- Get 1/2 tsp peppercorns
- Get 5 cups water
- Get 2 tsp vegetable oil
Steps to make Nilagang Baka π (Filipino recipe):
- In a large pot, heat oil and saute garlic and onion.
- Add beef, water, salt/fish sauce and peppercorns. Cover and boil until beef is fork tender (more than one hour).
- Add potatoes, corn and cook until tender.
- Add Baguio beans, pechay and cabbage and season with salt/fish sauce.
- Serve with fish sauce, sili and calamansi
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