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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.

Your drink ought to be water or juice or milk. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. Usually just one serving of soda should be eight ounces big. That portion typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Typically, though, they are 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are better choices.

Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Beef stew:
  1. Take McCain Stew mix
  2. Get beef cubes
  3. Take Onion, chopped
  4. Provide olive oil
  5. Provide coriander
  6. Prepare tomato paste
  7. Prepare tomato and onion
  8. Provide beef stock cubes
  9. Prepare hot water
  10. Provide hot water
Steps to make Beef stew:
  1. Heat the oil and fry beef cubes until tender and brown.
  2. Stir in onions and coriander and fry for 10 minutes.
  3. Dissolve stock cubes in 120ml water.
  4. Add to the beef mixture, tomato and onions, stock and bring to the boil.
  5. Add stew mix and 240ml water and allow to simmer until meat is tender and veggies cooked. Stir occasionally.
  6. Serve and enjoy.

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