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Before you jump to Crispy Shredded Chilli Beef (Takeaway Style) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Choose a drive through depending on whether it has healthier options available. For instance, Arby’s does not serve hamburgers. You can eat roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to crispy shredded chilli beef (takeaway style) recipe. To make crispy shredded chilli beef (takeaway style) you need 25 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Crispy Shredded Chilli Beef (Takeaway Style):
- Take For The Beef:
- Prepare 200 g beef medallion steak,
- Get 1 baking tray of potato starch or cornflour, (around 6-7 tbsp),
- Take 2 medium eggs, beaten,
- Prepare 1 tbsp cornflour (for slurry),
- You need Around 350ml cold water,
- Provide For The Sweet Chilli Sauce:
- Prepare 4 tbsp low sugar ketchup,
- Get 2 tbsp organic runny honey or honey alternative,
- Take 2 tbsp light soy sauce,
- Get 2 tbsp white wine vinegar,
- You need 1 tbsp HP brown sauce,
- Provide 1 tsp ginger pureé paste, or a thumb fresh ginger, chopped,
- Get 1 clove garlic, crushed,
- Take 1 pinch salt
- Prepare Other Ingredients:
- You need 1 medium carrot, cut into long very thin batons,
- Get 1/2 a small onion cut into very thin strips,
- You need 3 spring onions cut long lengthways,
- Prepare 1-2 fresh Birdseye red chillies, seeds in, cut into fine rings,
- Prepare 1 tsp MSG (optional)
- Take Vegetable or Sunflower cooking oil
- Get Serving suggestions:
- Provide Egg noodles,
- Prepare Egg fried or steamed rice
Steps to make Crispy Shredded Chilli Beef (Takeaway Style):
- Make a slurry (no lumps), of cold water and 1 tbsp cornflour in a bowl. Set aside. Take the beef steak. Trim off any fat. Take a piece of cling film and lay it over the beef. Using a rolling pin smash the beef out nice and thin, (unless it's already a very thin cut). This makes the meat go further and also partially tenderises it. Now using a really sharp knife, and cutting against the grain of the meat, slice the steak into really thin long strips, around 3-4mm wide.
- Place the thin beef strips into the cornflour slurry and leave to sit at room temperature, or if you'd like in a fridge for an hour. This removed the blood from the beef and makes it really soft and tender.
- Once the hour has passed, remove the beef and set upon some kitchen towel to remove any excess water. Dredge the beef into the beaten egg, then place onto the tray scattered with the cornflour until evenly coated. I'd recommend not using your hands for this but using a couple of forks to toss the strips in the cornflour/potato starch, otherwise it'll get very messy as it'll clump into your hands!
- Heat some oil up in a wok until hot (around 1 cm deep, enough for shallow frying). Once really hot place the beef strips in to shallow fry. You may need to do this in two batches. Replenish the cooking oil if needed between batches. As the beef fries, make up the sweet chilli sauce by combining all the ingredients listed on the sauce section of the recipe. Stir until no lumps are seen.
- Once the beef is done, lay it on kitchen towel to remove any excess oil. Discard any random small chunks of batter from the beef. Next discard the tainted oil from the wok carefully. Leave enough oil to coat the wok. Add in the carrots and onion strips and stir fry for a couple of minutes then add in the red chillies and spring onion plus the MSG. Stir fry whilst moving the ingredients around the wok quickly for about 30-40 seconds.
- Add the sauce to the wok and allow it to reduce down for about 20-30 seconds until nice and thick. Add the crispy beef strips back into the wok and toss everything together until evenly coated in the sauce. Do this very quickly so the beef remains as crispy as possible. Note: potato starch usually gives a crunchier finish than cornflour as a coating but can be tricky to get hold of.
- Serve up and enjoy with your choice of side(s)! :)
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