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Before you jump to Carrot zucchini blueberry muffins recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This may be possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is the way to eat healthy when you hit the drive through.
Go with the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Now more or less all of the famous fast food places have widened their menus. Now you can find several different salads. Chili can be yet another option. You could possibly get baked potatoes. You can pick fruit. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to carrot zucchini blueberry muffins recipe. To cook carrot zucchini blueberry muffins you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Carrot zucchini blueberry muffins:
- Take 1 zucchini
- You need 1 large carrot
- Prepare 1 tsp vanilla extract
- You need 1 tsp almond extract
- You need 3/4 cup fat free Greek yogurt
- Prepare 1 egg
- You need 1 zest of 1 lemon
- Provide 1/2 cup almond milk
- Provide 1 cup whole wheat flour
- Use 1/2 cup finely ground almonds (or almond meal)
- Provide 1/2 cup Splenda (or sugar)
- You need 1 tsp each, baking soda, baking powder, cinnamon
- Take 1/2 tsp salt
Steps to make Carrot zucchini blueberry muffins:
- Prepare large 12 muffin tin by lining it with muffin cups and spraying inside with cooking spray( it's important to spray it as the muffins stick). Preheat oven to 350
- Great carrot and zucchini into a large bowl and add all wet ingredients, up to almond milk
- In a separate bowl with a wire wisk mix together all dry ingredients (besides nuts for topping), or you can sift it
- Now add dry ingredients to wet and mix just until combined. Do not overmix. At the end fold in blueberries.
- Spoon about 1/4cup of batter into each cup, top it with sprinkle of seeds or nuts, I used pumpkin seeds and into the oven. They bake quite long, about 40min. Cool on wire rack, Enjoy!
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