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Corned Beef & Cabbage
Corned Beef & Cabbage

Before you jump to Corned Beef & Cabbage recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.

Choose a drive through for a restaurant that’s known for catering to people with healthier palates. For instance, Arby’s does not provide hamburgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to corned beef & cabbage recipe. You can cook corned beef & cabbage using 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Corned Beef & Cabbage:
  1. Get 4-5 pound corned beef brisket, packaged
  2. Provide 1 bay leaf
  3. You need 3-4 whole allspice
  4. Get 1 clove garlic, unpeeled
  5. Get 2-3 whole cloves
  6. Provide 1 tsp. mustard seed
  7. Take 1 tsp. coriander seed (optional)
  8. Use Dash cinnamon
  9. Prepare 1/2 teaspoon ground ginger
  10. Get 2 tablespoons brown sugar
  11. You need 1 medium – large head of cabbage cut in 4 or 8 piece wedges
  12. Use 1.5 pounds new or red potatoes, quartered
Steps to make Corned Beef & Cabbage:
  1. To prepare the cured corned beef, rinse it under cool water. Discard the seasoning packet, since this is not very fresh ingredients, and use your own!
  2. Place the meat in a small deep roasting pan. Add all the spices and the sugar. Cover the meat with cold water and place a lid on top. Place it in a warming oven and set the temp at 325 degrees. Simmer for about 3 hours. *If using a crockpot, set at lower temp setting and cook a bit longer.
  3. Allow the meat to cool in the broth. Skim off the water surface and discard the seasonings in the pot.
  4. With 40 minutes left in the cooking time, prepare the cabbage. Drive a long toothpick into the center of each wedge. Place wedges in a large pot with about 2” of water and cover with a lid.
  5. Heat the water in the pot to a boiling temp then reduce to a medium heat. Keep covered and steam for about 20 minutes until it’s slightly soft.
  6. Boil potatoes in a separate pot until slightly soft, then drain. Place them in an oven pan, drizzle with oil, and bake for 30 minutes.
  7. Remove the meat to a cutting board and slice against the grain.
  8. Place the slices of beef on a plate with sliced wedges of cabbage and potatoes. Spoon the broth over the meat and vegetables.
  9. Serve with a variety of mustards or sour cream w/ horseradish sauce.

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