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Before you jump to Spicy Stir-Fried Ground Meat and Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Pick water, juice or maybe milk as a beverage. When you sip a huge soft drink you are introducing too much empty calories to your day. Usually a single helping of soft drinks is only eight ounces big. That serving normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. It is most often no less than 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or normal water.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy stir-fried ground meat and shirataki noodles recipe. You can have spicy stir-fried ground meat and shirataki noodles using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Spicy Stir-Fried Ground Meat and Shirataki Noodles:
- Use 2 bags Shirataki noodles (konnyaku noodles)
- Prepare 170 grams Ground beef (or pork or chicken)
- You need 2 tsp ★ Grated ginger
- Get 1 to 2 teaspoons ★ Doubanjiang
- Prepare 3 tbsp ◎ Soy sauce
- Take 2 tbsp each ◎ Mirin, sake, sugar
- Use 3 tbsp ◎ Water
- Take 1 tsp ◎ Chicken soup stock granules
- Prepare 1 dash Vegetable oil for stir frying
Steps to make Spicy Stir-Fried Ground Meat and Shirataki Noodles:
- Bring a pot of water to a boil and add some salt. Boil the shirataki noodles for a couple of minutes, drain into a colander or sieve, and cut into easy to eat lengths.
- Put the ★ ingredients and oil into a frying pan, and stir fry until fragrant. Add the ground meat and stir fry until crumbly.
- Add the shirataki noodles and stir fry quickly. Add the ◎ ingredients, and simmer until there's no moisture left in the pan.
- Done!
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