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Before you jump to Mushed potatoes and Beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you hit the drive through.
Milk, juice as well as water would be the best choices for beverages. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. A solitary portion of soda is normally thought to be eight ounces. That serving normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Typically, however, they may be 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are better choices.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mushed potatoes and beef recipe. To cook mushed potatoes and beef you only need 14 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Mushed potatoes and Beef:
- Prepare 5 piece potatoes
- You need 2 bunch coriander leaves
- Prepare 2 piece tomatoes, sliced
- Take 1 piece capsicum, chopped
- You need 1/4 head garlic, chopped
- You need 2 1/2 pinch chili powder
- Provide 5 pinch black pepper
- You need 5 pinch coriander powder
- Prepare 2 tbsp butter
- Provide 1 tsp salt
- Use 1 piece onion, chopped
- Take cup water
- Use 1 vegetable oil
- Prepare 1/2 kg Beef steak
Steps to make Mushed potatoes and Beef:
- Peel and cut potatoes into small pieces and boil till they are done. Drain water, add butter a pinch of salt, coriander powder, and black pepper. Mushed till soft
- Pour vegetable oil into a heating pan, add chopped onion and garlic and cook till golden brown, put in the Beef steak and cook till ready add coriander leaves leave a punch for presentation, stir for 2 minutes then add the sliced tomatoes, leave a few pieces for presentation add salt to taste and cook till tomatoes are done add chopped capsicum and cook for 3 minutes. Presentation is as per once imagination
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