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Vegetable soup with tuwon shinkafa
Vegetable soup with tuwon shinkafa

Before you jump to Vegetable soup with tuwon shinkafa recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.

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Your heart is another thing which really can be helped by consuming apples. I am sure you know that apples contain fiber, and that, and some of the other components of apples can promote heart health. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. Something you should understand is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us too long to include in this article, nevertheless the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce isle. These apples could wind up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to vegetable soup with tuwon shinkafa recipe. You can cook vegetable soup with tuwon shinkafa using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Vegetable soup with tuwon shinkafa:
  1. Get 2 dry /smoked fish
  2. Use 1/2 cup palm oil
  3. You need 2 cups ugwu
  4. Prepare 1 cup water leaf
  5. Get 4 cubes maggi
  6. Take 1/2 kilo of beef
  7. Use Small bowl of pepper and tomatoes
  8. Get 1/2 cup onions
  9. You need 1/2 tspn of salt
  10. Provide 2 cups white rice
  11. Prepare 1 cup stock
Steps to make Vegetable soup with tuwon shinkafa:
  1. Rinse the meat under water and put it in a large pot. Add the onion,maggi,salt, spices, and cook the mixture for half an hour. Wait until the meat is about 3/4 soft compared to full readiness. - Rinse fish in hot water to get rid of dirt and sand, mix it with the rest of ingredients. If the fish is very dry, add it at the very beginning. - Slice ugu and waterleaves into small pieces. - Put the leaves in separate dishes and rinse
  2. Add 1/2 cup of palm oil into a pot add peeper,onion and fry for 3mins,add I cup of water,risk,fish,meat to the boiling ingredients. - Add spices according to your - Stir, wait for 3 more minutes before using the leaves. - Mix and add seafood, - Cover pan with lid, leaving a small opening for steam and let the soup boil for another 5 minutes.
  3. To make tuwon Shinkafa
  4. In a different pot put water to boil,wash 2 cups of white rice and add to the boiling water to cook for 30mins until soft and well cooked.once the water in the rice finishes use wooden spoon to mix until soft.you can use white nylon to mold you tuwo or serve directly

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