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Before you jump to Apple-spice Quick Muffin (from All-purpose Baking Mix) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you need to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Pick water, juice or milk as a beverage. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. Usually just one serving of soft drinks is only eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to apple-spice quick muffin (from all-purpose baking mix) recipe. You can cook apple-spice quick muffin (from all-purpose baking mix) using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Apple-spice Quick Muffin (from All-purpose Baking Mix):
- Take 1/2 c All-purpose Baking Mix
- Provide 1/4 tsp ground cinnamon
- Get 1/8 tsp ground nutmeg
- Get sweetener equivalent to 1 T sugar
- Provide pinch sea salt
- Take 1 egg
- Provide 2 T unsweetened applesauce
- Prepare 1 T butter, melted
Instructions to make Apple-spice Quick Muffin (from All-purpose Baking Mix):
- In med. bowl, combine baking mix, cinnamon, nutmeg, sweetener and salt.
- Whisk in egg. Add applesauce and butter. Mix well.
- Transfer mixture to large mug or 10 oz ramekin.
- Microwave on high power 2 min. or until toothpick inserted comes out clean. Allow to cool 5 min.
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