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Before you jump to Breakfast Casserole and Fried Potatoes recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
I am certain you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are generally the item that most men and women have in their houses, but why? The first thing you should understand is that apples have got more vitamins and minerals when compared with some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there also are many more healthy minerals in apples. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why people tell you that you should eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can seem limitless. I really hope that the the very next time you go to the food store you wind up getting plenty of apples. It can truly help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to breakfast casserole and fried potatoes recipe. You can cook breakfast casserole and fried potatoes using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Breakfast Casserole and Fried Potatoes:
- Take 1 lb Pork Sausage
- Provide 6 medium Eggs, beaten
- Use 1/2 cup Milk
- Use 1 medium Green Bell Pepper, diced
- Use 3 stalk Green Onions, diced
- Prepare 1/2 tsp Paprika
- Use 1/2 tsp White Pepper
- Use 1/2 tsp Minced Garlic
- Provide 4 slice Muenster Cheese
- Prepare 16 small Baby Red Potatoes, diced
Instructions to make Breakfast Casserole and Fried Potatoes:
- Preheat oven to 350
- Brown pork sausage. Place in non stick baking dish. Save the grease!
- Beat eggs and milk together.
- Add eggs, peppers, onions, white pepper, garlic, and paprika to the baking dish.
- Blend ingredients in baking dish. Place slices of cheese on top.
- Bake for 30 minutes.
- While casserole is baking, fry potatoes in the reserved pork grease.
- Enjoy!
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