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Before you jump to Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this rule as well. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
So what can all these minerals and vitamins do for the health of your system. Well first off there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And on the particular list of cancers which apples can help defend against is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and purchased an entire bag of apples.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can seem limitless. I hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to bolognese sauce recipe. To cook bolognese sauce you only need 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Bolognese Sauce:
- Take 500 g minced beef
- Take 1 large brown onion
- Use 2-4 garlic cloves
- Provide 1-2 carottes
- Take 1 tsp Orange or lemon peel
- Take 1 1/2 cups Red wine
- Get 1 Tbs Worcester sauce
- Get 1/2 Tbs Anchovy pasre
- Prepare 1-2 cups water
- Use 1 tbs Fennel seeds
- Use 2 tbs herbs de provence or your own mixture of thyme,,oregano
- Provide 1 can chopped tomatoes
- You need 1 1/2 Tbs tomato paste
- Provide 1/2 cup tomato sauce
- You need 2 laurel leaves
Instructions to make Bolognese Sauce:
- Saute beef then drain grease with sieve or paper towels and set aside
- Saute onions and garlic wih medium heat in olive oil then add carottes and lemon peel, saute another 2 minutes
- Add beef to pan add worcester and red wine salt and pepper. Let simmer in red wine 5 minutes
- Add tomatoes, tomato paste and anchovy paste
- Add oregano fennel seeds or herbs to Provence Add laurel leaves and mix thoroughly
- Add enough tomato sauce to for your desired fluidity.
- Add a cup of water and simmer at leastv1 hr. If longer simply check if more water should be added and continue to simmer.
- Simmer to desired consistency and fluidity.
- Check salt level (taste it!!) And serve!
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