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Vegetable soup
Vegetable soup

Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.

I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most individuals have in their houses, but why? Well lets take a look at the vitamins and minerals which you can discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

I really hope I have revealed some good information that explained why apples are so good for you. In this article we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, nevertheless the information is out there. I am hoping that the the very next time you go to the grocery store you end up getting plenty of apples. It can really help your health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable soup:
  1. Provide Green peas
  2. Provide Cabbage
  3. Get Onions
  4. You need Scotch bonnet
  5. You need Pepper
  6. Provide Meat(optional)
  7. Take Seasoning
  8. Provide Spices
Instructions to make Vegetable soup:
  1. Boil the meat with onions, curry, thyme&seasoning.
  2. Use moderate amount of oil to stirfry the grinded pepper and onion.
  3. Add some seasoning, curry, black pepper, garlic, &thyme.
  4. Add the chopped carrot,green beans and your boiled meat.
  5. Add sliced cabbage &onions, stir and allow to cook for 2 mins…..
  6. It can be served with cous_cous,rice,pasta,etc.

If you find this Vegetable soup recipe helpful please share it to your good friends or family, thank you and good luck.