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Before you jump to Easy Spicy Chicken Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you have heard of Cornell University, well they did their own study on how apples can benefit a persons brain. While performing their study they discovered that, quercetin, which is found in apples assists in maintaining healthier brain cells. And of course thanks to this component in apples, they can in fact reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should realize is that we only covered a handful of the benefits of eating apples. You will be able to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to the store. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to easy spicy chicken soup recipe. You can have easy spicy chicken soup using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Easy Spicy Chicken Soup:
- Use 3 tbsp olive oil, extra virgin
- Use 1 large onion
- Provide 3 large carrots
- Provide 3 piece celery
- Take 3 small parsnips
- Get 2 jalapeños
- Prepare 1 tbsp Italian Seasoning
- Prepare 1 tbsp dried cilantro
- Use pepper, salt and granulated garlic
- Provide 8 cup plus or minus chicken stock
- Provide 20 oz pre cooked chicken meat
- You need 3 small Mexican summer squash
Instructions to make Easy Spicy Chicken Soup:
- Chop and dice parsnips, carrots, celery, onion and jalapeños. Add them to a pot with olive oil.
- Add seasoning and sauté until half cooked.
- While the vegetables are cooking chop and dice, the chicken and Summer squash.
- Add 6 cups of stock, the Summer squash and chicken. If you need more broth add what you need.
- Heat until hot.
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