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Before you jump to Kumara and carrot lentil curry soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Aim for the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now more or less all of the well-known fast food places have widened their menus. Now you can find a range of salads. You may also select Chili. Baked potatoes may also be ordered. Fruit is normally available. There are a lot of options that don’t require eating one thing deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to kumara and carrot lentil curry soup recipe. To make kumara and carrot lentil curry soup you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Kumara and carrot lentil curry soup:
- Take 1 large kumara
- Provide 2 large carrots
- Take 1 cup yellow lentils
- You need 1 large onion
- Provide 4 cloves garlic
- You need 2 cups vegetable stock
- Use 1 can coconut milk
- Use 2 TSP curry powder
- Provide 1 TSP turmeric
- Get to taste Chilli powder
- Take Cilantro
- Use Fresh lime
Steps to make Kumara and carrot lentil curry soup:
- Fry onion and garlic until soft. Then add spices and fry for further 30 seconds
- Add Kumara and carrots and stir to combine with spice/onion mix
- Add hot stock, 1 cup water and lentils. Bring to boil then simmer at low heat with lid until lentils are cooked (about 45 mins)
- Put into food processor and process until smooth
- Place back into pot and add coconut milk. Heat gently until hot
- Serve with finely chopped cilantro and lime juice
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