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Before you jump to Cold Dan Dan Noodles recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very good information. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Go for the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now more or less all of the popular fast food places have expanded their menus. Now plenty of them offer you salads. You can also select Chili. You can also buy a baked potato. You could possibly get fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you do this you may keep your fat content and calorie counts low.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to cold dan dan noodles recipe. To make cold dan dan noodles you need 18 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Cold Dan Dan Noodles:
- Provide 2 servings Chinese noodles (for cold noodles)
- Prepare Meat-miso sauce
- You need 150 grams Ground pork
- Prepare 1 tbsp Sesame oil
- Prepare 1 clove Chopped garlic
- Use 1 piece Ginger, finely chopped
- You need 5 cm White part of a Japanese leek (chopped)
- Provide 1 1/2 tbsp Miso
- Take 1 tbsp Cooking sake
- Get 1 tbsp Sugar
- Use 1 tbsp Soy sauce
- Provide Soup
- Take 300 ml Soy milk
- Take 2 tbsp Mentsuyu (3x concentrate)
- Take Toppings
- Take 1 Spinach (blanched, squeezed out and cut into bite-sized pieces)
- Prepare 6 Cherry tomatoes (cut in half)
- Prepare 1 Kimchi (optional)
Steps to make Cold Dan Dan Noodles:
- Make the soup. Put the soy milk in a bowl, add the mentsuyu and mix lightly. Chill in the refrigerator if possible.
- Make the meat-miso. Heat sesame oil in a frying pan, add the garlic, ginger and leek and stir fry until fragrant.
- Add the ground meat to the pan. Stir fry until the meat is cooked and changes color. Add the miso, sake and sugar and stir fry some more. Add the soy sauce to finish, and turn the heat off.
- Cook the noodles following package directions. Rinse in cold water to chill them completely. Drain well and plate.
- Add the soup to the plates, top with the meat-miso and toppings, and serve.
- Use whatever toppings you like. My kids love broccoli so I always add that.
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