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Patta gobi salad
Patta gobi salad

Before you jump to Patta gobi salad recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.

Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know individuals that live by this and also request that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.

Cornell University performed a study on the effect apples have on your brain. They learned that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this element in apples, they can in fact reduce Alzheimer’s symptoms.

And now you recognize why men and women tell you that you should eat an apple every day. Something you should understand is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too long to include in this post, but the information is out there. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. These apples can lead to helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to patta gobi salad recipe. You can cook patta gobi salad using 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Patta gobi salad:
  1. Provide 1 cup chopped patta gobi
  2. Take 1 cup namkin methi bundi
  3. Use To taste salt
  4. Take As needed Chunky chaat masala
  5. Take 1 tsp mayonnaise (optional)
  6. You need 1 sp Lemon juice
Instructions to make Patta gobi salad:
  1. Take a big bowl. All ingredients mix well.
  2. Ready to serve.

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