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Before you jump to Beef Steak served with grilled veggies,sauce & Vegetables rice🔥 recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. From time to time, though, the last thing you need is to have to cook meals from scratch. Once in a while you just want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you hit the drive through.

Select water, juice or milk as a beverage. Drinking a large soda allows hundreds of empty calories into your diet. Usually just one helping of soda should be eight ounces big. That serving may contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is much more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, however, are far better choices.

Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to beef steak served with grilled veggies,sauce & vegetables rice🔥 recipe. You can have beef steak served with grilled veggies,sauce & vegetables rice🔥 using 43 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Beef Steak served with grilled veggies,sauce & Vegetables rice🔥:

1. Get For beef steak:
2. Prepare 1/2 kg beef undercut 1tbsp pappita:(for tendering meat)
3. Use 1 tbsp lemon juice
4. Use 1 tsp ginger paste
5. Take 1 tsp garlic paste
6. Provide 1 tsp imli sauce
7. Provide 1 tsp mustard sauce
8. Take 1 tsp honey
9. You need 1 tsp chilli sauce
10. Prepare 1 tsp red chilli flakes
11. You need 1/2 tsp salt
12. Take 2 tsp vinegar
13. Provide 1 tsp blackpaper powder
14. You need 2 tbsp oil for grilling
15. Use Vegetables as you like (potato, onion, capsicum, beans,etc)
16. You need For stir frying vegetables(for 1 bowl of veggies) :
17. Take 1 tbsp oil
18. Provide 1/2 tsp salt
19. Take 1/2 tsp oregano
20. Take 1/2 tsp red chilli flakes
21. Prepare 1 tbsp soy sauce
22. Provide 1 tbsp mustard sauce
23. Take 1 tbsp imli sauce
24. Use (Quantity of spices can vary with quantity of vegetables used)
25. Take For sauce:
26. Get 2 tbsp oil
27. Get 2 tbsp garlic ginger paste
28. You need 1 tsp salt
29. Provide 1 tsp red chilli powder
30. You need 1 tsp black pepper powder
31. Use 1 tbsp mustard paste
32. Provide 1 tbsp imli sauce
33. Take 2 tbsp soy sauce
34. Get 1 cup tomato ketchup
35. Get For Vegetables fries rice recipe:
36. Use Rice (1.5 glass)
37. Use Capsicum 1 small cut
38. Provide Onion 1 chopped
39. Prepare Chinese carrot half small cut
40. You need Ginger garlic paste(each 1 tbsp)
41. Use 3-4 tbsp oil
42. Prepare 1.5 tbsp black pepper
43. Prepare 2 tbsp soy sauce

Steps to make Beef Steak served with grilled veggies,sauce & Vegetables rice🔥:

1. For rice: 1. Soak rice for 30 mins - 2. Add 5 glass of water in a dixy (pateela) and add 1 tbsp salt and 1 tbsp oil in it. Boil water.
2. 3. Rinse rice water and add them to boiling water… Let them boil and add 1 pinch yellow color. - (Boil itny krny hen ke thory kharay kharay rhain rice full ready na hon thori kasar ho) - 4. Rinse them and let them cool by placing them in open dixy or strainer. - 5. Let them cool for 5-6 hours. - 6. Add oil to a non-stick vock or dixy. - 7. As the oil heats up add onion to
3. For Sauce: To a pan add 2 tbsp oil. Add 1 chopped onion and fry it until light golden then add 2tbsp ginger garlic paste to it and fry for 1 min then add some water to it. Let water boil then add some salt, red chilli powder, black pepper in it(everything about 1 tsp). Mix well and add 1 cup ketchup, 1 tbsp soy sauce, 1tbsp imli sauce and 1tsp mustard sauce in it. Mix well and cook for 2 mins. Sauce is done.
4. For beef steak and grilled veggies: 1. Wash beef and dry it.. - 2. Take undercut piece and smash it until all tough tissues break… - 3. Place it in a bowl and add lemon juice to it. - 4. Keep it aside for 30mins - 5. After that add all spices and sauces to bowl and mix well. Then dip the beef piece in the mixture. - 6. Marinate it for 3 hours. - 7. Cut all vegetables in lengthy shape and boil them all (except capsicum and onion) - 8. Apply oil to grilling pan and place beef steak in it.
5. 9. Cook for 10 minutes from both sides and the steak is ready. - 9.Then to the same pan add oil let it heat and add all veggies… Then sprinkle all the spices and suces for stir frying vegetables. - 10. Heat the hot plate on low flame, place steal and veggies on it. - 11. Then pour prepared sauce over the steak. - Beef steak is ready to serve with sauce, veggies and rice.

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