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Oven baked tandoor chicken and sizzling veggies
Oven baked tandoor chicken and sizzling veggies

Before you jump to Oven baked tandoor chicken and sizzling veggies recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Aim at the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now lots of the fast food choices have been widened considerably. Now lots of them offer you salads. Chili is definitely another option. Baked potatoes may also be ordered. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and escape commitment.

Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. At times what you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to oven baked tandoor chicken and sizzling veggies recipe. To make oven baked tandoor chicken and sizzling veggies you need 16 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Oven baked tandoor chicken and sizzling veggies:
  1. Take Tandoori Chicken:
  2. Take 8 chicken thighs (skinless and boneless)
  3. Get 1 cup Greek yoghurt
  4. Use 1/2 lemon juice
  5. Prepare 1 tbspn Tandoori spice mix
  6. Use Garlic and ginger - thumb size
  7. Prepare 1 chilli
  8. You need 1 onion
  9. Provide Salt
  10. Take Coriander to garnish
  11. Provide Veggies
  12. Prepare 2 onions cut into chunks
  13. Prepare Red and green pepper in chunks
  14. Provide Oil
  15. Prepare Rice
  16. You need Steamed basmati
Steps to make Oven baked tandoor chicken and sizzling veggies:
  1. Squeeze lemon and salt over the chicken and leave for half hour or so. Meanwhile, blitz together ginger, garlic, chilli, yoghurt and spice mix. Pour over chicken and rub in. Cook in hot oven for 25 mins in a non stick dish.
  2. In a non stick hot pan add onions and peppers and oil and cook for approx half hour till the veggies are soft caramelised and sweet. Approx 25 mins. Serve with steamed basmati.

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