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Before you jump to Fish Rice Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Milk, juice and also water would be the best options for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. One portion of soda pop is eight ounces. That serving may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically not less than twenty ounces. Generally, however, they’re 30 ounces. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to fish rice soup recipe. You can have fish rice soup using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Fish Rice Soup:
- Use 1 tablespoon Oil
- Take 1 clove Garlic *finely chopped
- Prepare 1 Onion *finely chopped
- Use 2 cups Chicken OR Vegetable Stock
- Take 1 small head Broccoli *cut into small florets, thick stem sliced
- Provide 2 cups Milk
- Use 400 g White Fish Fillets *cut into bite-size pieces
- Take 1/2 cup Frozen Peas
- Provide Salt & Pepper
- Use 2 cups Cooked Rice (Short Grain Rice)
Steps to make Fish Rice Soup:
- Heat Oil in a large saucepan or pot over a medium heat, cook Garlic and Onion until Onion turns transparent.
- Add Stock and Broccoli, bring to the boil, and cook for a few minutes. Add Milk, Fish and Frozen Peas, bring back to the boil, and cook until fish pieces are cooked. Season with Salt & Pepper as required.
- Add Cooked Rice and simmer for a few minutes until Rice is soft.
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