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Before you jump to Korean Beef Rice Bowl recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food places are trying to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to korean beef rice bowl recipe. To make korean beef rice bowl you need 16 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Korean Beef Rice Bowl:
- You need Main
- Use 1 pound ground beef (i like 85/15 fat ratio)
- Prepare 3 garlic cloves
- Provide 1-2 tablespoons oil
- Use 2 medium carrots
- Use 1/4-1/2 medium onion
- You need Sauce
- You need 1/4 cup light brown sugar or raw sugar
- Prepare 1/4 cup soy sauce
- Get 2 tablespoons sesame oil
- Get 1/2 teaspoon ground ginger
- Provide 1/4-1/2 teaspoon crushed red pepper flakes
- Take 2-4 green onions (scallions)
- You need Notes
- Use sesame seeds to garnish if desired
- Take something to serve it on, rice, noodles, salad or lettuce wrap
Steps to make Korean Beef Rice Bowl:
- Dice garlic
- Add oil from main to a wok/stir-fry/skillet, heat on medium.
- Add garlic to hot oil.
- Stir for 15 seconds, add ground beef, stir.
- While the ground beef is cooking, mix all the sauce ingredients in a small bowl.
- Grate or small dice the carrots and onion.
- I prefer to use one of these choppers. It ends up the perfect size.
- When the meat is about half cooked, add the carrots and onions, stir.
- When the meat and veggies are cooked, cut the green onions into 1/2 inch pieces
- Add the green onions and sauce to the meat.
- Stir and let cook for 3 minutes until it is to your liking. Check the sauce level (how liquid) for how you are serving it.
- Served over rice, typically, but you don't have to limit yourself. Noodles work well also, as does salad, lettuce wraps, etc.
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