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Before you jump to Chicken & Veggie Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very good guidance. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you reach the drive through.
Select water, juice or perhaps milk as a beverage. Choosing a large soda as your beverage gives hundreds of unhealthy calories to your meal. A sole portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Generally, however, they may be 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps normal water.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chicken & veggie soup recipe. You can have chicken & veggie soup using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken & Veggie Soup:
- Provide 1/2 Tbsp. extra virgin olive oil
- Take 40 g smoked bacon, chopped
- Use 2 small yellow onions, chopped
- Prepare 2 large cloves of garlic, minced
- Provide 4-6 bone-in chicken thighs (Or 2 chicken breasts)
- Prepare 2 large russett potatoes, thinly sliced
- Use 1 large carrot, diced
- Get 2 stalks celery, diced
- Prepare 6 cups (1.5 L) chicken broth
- Get 1 tsp. dried thyme
- Provide 1 tsp. sea salt
- You need 1/2 tsp. pepper
- Use 1 handful fresh, chopped parsley
Steps to make Chicken & Veggie Soup:
- Heat the olive oil in a large pot over medium heat. Add the chopped pieces of smoked bacon and cook until they are brown.
- Add in the onions and garlic. Saute for 3-4 minutes.
- Place whole chicken pieces on top of the onions.
- Add the sliced potatoes, diced carrots, celery, chicken broth, thyme, sea salt and black pepper.
- Simmer on medium until the potatoes become very soft and thicken the broth. This takes about 40 minutes.
- Remove the chicken from the pot and use forks to shred meat or chop it into pieces. Add shredded chicken back into the pot along with fresh parsley and stir into the soup.
- Eat & enjoy!
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