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Before you jump to Zucchini with Ground Beef recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could acquire in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some information that explained why apples are so healthy for you. The advantages we covered are just a couple of of the benefits that eating apples can offer. It is possible to discover many more benefits with regard to your health in relation to apples. When you go shopping again, don’t forget to pick up a number of apples, their in the produce isle. You will find that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to zucchini with ground beef recipe. To cook zucchini with ground beef you need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Zucchini with Ground Beef:
- Take zucchini (big)
- You need Butter
- Provide Oil 2 TBp
- Prepare Onion
- Get ground beef
- Take Black pepper & salt
- Prepare hot water
Instructions to make Zucchini with Ground Beef:
- Wash the zucchini, cut it into medium pieces (thickness 2-3 cm)
- Heat the oil (medium heat) in a pressure coocker, add the zucchini. When it starts turning yellow add butter 1/4 tbs. When it starts getting brown & dries out add the water. Close the pressure coocker. Cook 15-20minutes (when it starts whistling turn the heat to low)
- Chop the onion into very small pieces, mix with ground beef, salt and black pepper.
- Preheat 2 tbp of oil in a pan, put the beef mixture. When it dries out add 1 to 2 tbs of water, flip to coock the other side
- When it dries out add some butter and 1 to 2 tbs of water and bring to a boil.
- Pour the sauce over the zucchini and serve with the ground beef. Add some fresh chopped tomatoes to add some fresh taste.
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