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Before you jump to Spicy Thai chicken soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Concentrate on the sides. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now most of the fast food selections have been widened a great deal. Now you can get a range of salads. You can get chili. You may buy a baked potato. You can make fruit. There are a lot of options that don’t require eating anything deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spicy thai chicken soup recipe. To make spicy thai chicken soup you only need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Spicy Thai chicken soup:
- Use 2 teaspoons canola oil
- Use 1 cup sliced mushrooms
- Get 1/2 cup diced red bell pepper
- Take 4 tsp minced fresh ginger
- Get 4 garlic cloves
- Prepare 1 lemongrass stalk
- Get 2 tsp sambal (fresh chili paste)
- Take 3 cup low sodium chicken stock
- You need 1 1/2 cup coconut milk
- Provide 2 cup shredded chicken (I use white meat)
- Get 1/2 cup chopped green onion
- Provide 1 cilantro and fresh lime to garnish
- Use 1 1/2 tsp fish sauce
- Provide 1/4 cup rice uncooked.. added with the chicken stock. it will cook in the soup
- You need 1 1/2 tbsp thai red curry paste (Or little more if you like)
Steps to make Spicy Thai chicken soup:
- Heat a Dutch oven over medium heat. Add oil to pan; swirl to coat. Add mushrooms and the next 4 ingredients (through lemongrass); cook 3 minutes, stirring occasionally. Add chile and curry paste; cook 1 minute..
- Add Chicken Stock, coconut milk, fish sauce, and rice; bring to a boil. Reduce heat to low; simmer for 10 minutes.
- Add chicken to pot ; cook 1 minute or until thoroughly heated. Discard lemongrass. Top with onions, cilantro, and lime juice
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