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Ripe plantain pancake
Ripe plantain pancake

Before you jump to Ripe plantain pancake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find healthy food at the drive through.

Select water, juice or maybe milk as a drink. When you consume a big soft drink you are putting too much empty calories to your day. A single helping of soda is typically thought to be eight ounces. That serving typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. It is most often no less than 30 ounces. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.

Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to ripe plantain pancake recipe. To make ripe plantain pancake you only need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Ripe plantain pancake:
  1. Take 1 over ripe plantain
  2. Take 1/4 teaspoon baking powder
  3. Get 2 tablespoon flour
  4. Use Onion
  5. Prepare 1 fresh pepper
  6. Use Vegetable oil
  7. You need 2 teaspoon melted Butter
  8. Provide 1 big egg
Steps to make Ripe plantain pancake:
  1. Dice ripe Plantain,sieve flour and baking powder.cut onion,fresh pepper,whisked egg.
  2. Blend ripe plantain,with onion,pepper,melted butter and whisk egg.
  3. Add flour in the mixtire and stir.set your non sticker pan on the heat greese with vegetable oil pour in a spoonful and turn after 2minutes on a low heat.
  4. Here it is.

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