Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect CHICKEN "ROJO " EMPANADAS recipe here. We also have wide variety of recipes to try.
Before you jump to CHICKEN "ROJO " EMPANADAS recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not everything is McDonalds using its deep fried chicken parts and other terribly bad items.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken "rojo " empanadas recipe. To make chicken "rojo " empanadas you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare CHICKEN "ROJO " EMPANADAS:
- You need 1 COYO empanadas discos
- Prepare 1 1/2 lb chicken breasts, cooked and pulled
- Take 2 medium potatoes, cooked, peeled & diced
- Provide 3 oz Jack cheese, cut in small strips
- Prepare 1/2 cup all-purpose flour
- Take 2 eggs (whitewash)
- Prepare 1 salt
- Get 6 each new Mexico dried Chile pods
- Provide 1 large tomitallo
- Use 1/4 medium onion
- Use 2 clove garlic
Instructions to make CHICKEN "ROJO " EMPANADAS:
- Thaw the empanada discos In a saucepan add the Chile pods,garlic, onion, & tomitallo with water to cover and boil until pods are cooked (about 20 mins ) remove seeds from pods. Place everything in a blender with 1/2 cup of warer and puree. Add desired salt.
- Add enough of the sauce you just made to the pulled chicken meat to make it moist. Taste and adjust the seasonings to taste.
- Separate the discos and roll them out just a little bit then add a spoon full of the chicken, a little of the diced potato and a pinch of the cheese. Fold it in 1/2 whitewash the edges and seal with a fork place on a greased baking sheet.
- When all are filled brush them all well with the whitewash and vake at 375 for 30 -35 minutes.
If you find this CHICKEN "ROJO " EMPANADAS recipe valuable please share it to your friends or family, thank you and good luck.
