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Before you jump to Dry Curry with Summer Vegetables recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Your beverage should be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. Usually just one serving of soft drinks is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. Thirty ounces, however, is much more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are much healthier choices.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to dry curry with summer vegetables recipe. You can cook dry curry with summer vegetables using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Dry Curry with Summer Vegetables:
- Use 1 long eggplant Eggplant - small Japanese type
- Take 2 Green peppers
- Take 1 Onion
- Provide 1 Tomato
- Take 300 grams Combined ground beef and pork
- Provide 1 clove Garlic
- Get 1 tbsp Curry powder
- You need 2 tbsp Ketchup
- Get 1 Soup stock cube (optional)
- You need 1 dash Salt
- Provide 1 dash Grated cheese
- Prepare 1 tbsp White flour
Steps to make Dry Curry with Summer Vegetables:
- Dice the eggplant and green peppers, and fry well in a generous amount of oil with finely chopped garlic. Transfer to a plate when it's done.
- In the same frying pan, add finely chopped onion and fry until wilted. Then, add the meat and fry until browned.
- Return the eggplant and pepper to the frying pan, add diced tomato and lightly fry everything.
- Add the crumbled stock cube, curry powder, ketchup, salt and flour.
- Sprinkle grated cheese to finish.
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