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Before you jump to Korean Ground Beef Bowl recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Your drink ought to be water or juice or milk. Drinking a large soda forces hundreds of empty calories into your diet. A single helping of soda is typically thought to be eight ounces. That helping could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier options.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to korean ground beef bowl recipe. To cook korean ground beef bowl you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Korean Ground Beef Bowl:
- Provide 2 tbsp vegetable oil
- You need 3 clove garlic (minced)
- You need 1 lb ground beef
- Provide 2 green onions (thinly sliced)
- Get Sauce
- You need 1/3 cup brown sugar
- Get 1 tbsp sesame oil
- Take 1/4 tsp ground ginger
- Prepare red pepper flakes
- Prepare 1/4 cup soy sauce
Instructions to make Korean Ground Beef Bowl:
- Heat vegetable oil in a large skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute.
- In a small bowl, whisk together all the ingredients for the sauce : brown sugar, soy sauce, sesame oil, red pepper flakes and ginger
- Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.
- Stir in soy sauce mixture until well combined, allowing to simmer until heated through, about 2 minutes.
- Top with green onions. Serve immediately with rice.
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