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Before you jump to Chicken Soup for the Soul recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic Pertaining To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this guideline as well. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
Additionally, you will be able to have a healthier heart by eating apples. Lots of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. You may even be surprised to learn that another way apples can help your heart is by lowering cholesterol. Needless to say to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
And now you recognize why people tell you that you should eat an apple every day. The advantages we covered are just a few of the benefits that eating apples can offer. In the event you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the next time you go to supermarkets. It can really help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to chicken soup for the soul recipe. You can cook chicken soup for the soul using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Chicken Soup for the Soul:
- Prepare 250 gr chicken (cut in pieces)
- You need 500 ml chicken broth
- Prepare 2 big red onions (crushed)
- You need 5 cloves garlic (crushed)
- Prepare 1 medium size of tomato (chopped)
- Prepare 3 stalks celery (thinly chopped
- You need 3 stalks spring onion (finely chopped)
- Use 200 gr carrots (finely chopped)
- Provide 200 gr cabbage (chopped)
- Get 200 gr green beans (chopped)
- Take 200 gr potatoes (diced)
- Use 1/2 tsp crushed white pepper
- Take 1 tsp salt
Instructions to make Chicken Soup for the Soul:
- In a medium pot, pour 500 ml of chicken broth, add in the chicken. Boil until the chicken is half cooked, approximately time is 20 mins. Put aside
- Heat up some oil in a small pan, sauté the crushed garlic, red onions and crushed white pepper. Stir fry until fragrant
- Pour all the mixed ingredients into the chicken broth, followed by the diced potatoes. After 3 mins, add in the carrots. Stir occasionally for about 10 mins
- Add in the chopped tomatoes, cabbage, green beans, celery and spring onion. Season generously with salt. Simmer down the heat and let it cook for about 3 mins. Then your dish is ready to serve
- Happy trying ^•^
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