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Before you jump to Sweet Potato Chorizo Hash recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Pick water, juice or maybe milk as a beverage. When you consume a large soft drink you are putting a whole bunch of empty calories to your day. Usually an individual portion of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are better choices.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sweet potato chorizo hash recipe. To make sweet potato chorizo hash you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Sweet Potato Chorizo Hash:
- You need 12 oz chorizo
- You need 3 large sweet potatoes, skin on, diced into 1/4-1/2 inch cubes
- You need 3 large onion, halved and thinly sliced
- Use 2 tbs butter
- Provide 2 1/2 tsp salt, divided
- Provide 3 tbs olive oil
- Prepare 1 1/2 tsp paprika
- Get 2 tsp freshly chopped rosemary
- Provide Pinch ground pepper
- Use 4-8 eggs
Steps to make Sweet Potato Chorizo Hash:
- Preheat oven to 450 degrees. Grease a baking sheet.
- Melt butter in a large skillet. Add onions and 1 tsp salt, sauté until soft and golden brown, about 10-15 minutes
- In the meantime, in a large bowl add the diced potatoes, olive oil, 1 1/2 tsp salt, paprika, pinch of pepper and rosemary. When the onions are done, add to the potatoes and mix together
- Pour the mixture on the greased sheet, and bake for 30-40 minutes, stirring a few times, until the potatoes are soft and browned
- During the last ten minutes, cook the the chorizo in a pan until done
- Once the potatoes are done, layer into a large pie pan, next layer in the the chorizo, and then using a measuring cup, create 4-8 vessels to crack the eggs into. Bake for 10-15 minutes at 425 degrees, until the eggs are cooked. Top with some pepper.
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