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Before you jump to Chicken Taco Casserole recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to that. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Go with the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their choices. Now you may get several different salads. You could also select Chili. Baked potatoes can also be ordered. Fruit is generally obtainable. There are a lot of options that don’t require eating anything deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and escape dedication.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken taco casserole recipe. To cook chicken taco casserole you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken Taco Casserole:
- Get 2 cup chicken, cooked, diced
- Use 2 cup rice, cooked
- Prepare 1 can cream of chicken soup
- Prepare 1 can milk (using soup can)
- Take 1 can tomato sauce
- Use 1 envelope taco seasoning mix
- You need 2 tbsp sugar
- Take 1 tortilla chips
Steps to make Chicken Taco Casserole:
- Mix all together (including lightly crushed chips) and pour into 13x9 inch baking pan
- Cover with foil and bake for 30 minutes at 350°
- Remove foil and sprinkle cheese on top and cook until cheese is bubbly
- Serve with chips and sour cream
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