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Before you jump to Mashed potatoes with beef stew recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are trying to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Choose water, juice or milk as a beverage. When you drink a huge soft drink you are adding too much empty calories to your day. Usually an individual serving of soda pop is merely eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Generally, however, they are 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, conversely, are much better choices.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to mashed potatoes with beef stew recipe. To cook mashed potatoes with beef stew you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Mashed potatoes with beef stew:
- Take Potatoes
- You need Coriander
- Prepare Beef
- Prepare Tomatoes
- Prepare Onions
- You need Garlic &ginger (both put together)
- Use Beef masala
- Take Tomato paste
Steps to make Mashed potatoes with beef stew:
- Fry the beef very well and make sure it has a gravy
- After the meat is done start preparing your potatoes
- Boil the potatoes till soft
- After the potatoes are ready smash them as you add milk little by little till soft
- You can add coriander at the process if you like
- Ready to serve 😋
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