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Before you jump to Leek, potato and smoked garlic soup with garlic and Rosemary croutons 🌱 recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you hit the drive through.
Choose water, juice or perhaps milk as a beverage. When you consume a huge soft drink you are introducing a lot of empty calories to your day. One portion of pop is eight ounces. That portion may contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is frequently not less than twenty ounces. Thirty ounces, however, is considerably more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, conversely, are better choices.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to leek, potato and smoked garlic soup with garlic and rosemary croutons 🌱 recipe. To make leek, potato and smoked garlic soup with garlic and rosemary croutons 🌱 you only need 13 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Leek, potato and smoked garlic soup with garlic and Rosemary croutons 🌱:
- Prepare For the croutons
- Use bread (I used a seedy sourdough)
- Use drizzle of garlic oil (or oil and a little crushed garlic)
- Take Rosemary
- Provide leek
- Take red potatoes
- Provide smoked garlic
- Prepare small red onion
- Provide small white onion
- Use veg stock
- Use vegan butter (optional - to enrich if you wish)
- Provide Optional oat or nut milk (if you prefer a creamy texture)
- Take Salt and pepper
Steps to make Leek, potato and smoked garlic soup with garlic and Rosemary croutons 🌱:
- Toast the bread and cube. Heat a little oil to a medium heat and toss the cubes in the hot oil. Add a sprig of Rosemary and toss until crispy.
- Wash, peel and roughly chop the veg and throw in a soup maker. Add stock, season and turn to smooth. Alternatively slowly brown onions and leeks. Add the potatoes and stock until veg are soft. Remove from heat and blend.
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