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Before you jump to Chapati served with yellow beans and steamed cabbages recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something which many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
At this stage we are going to show you the reason why these minerals and vitamins are important to good health. Well to start with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And on the actual list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. That point by itself ought to be enough to make sure people are eating at least one apple a day.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. One thing you should recognize is that we only mentioned some of the benefits of eating apples. All the benefits would take us too much time to include in this write-up, nevertheless the information is out there. When you go shopping again, be sure to pick up a number of apples, their in the produce isle. You will notice that your overall health could significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to chapati served with yellow beans and steamed cabbages recipe. To cook chapati served with yellow beans and steamed cabbages you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chapati served with yellow beans and steamed cabbages:
- Provide 200 g cooked yellow beans
- Take 2 medium size carrots grated
- Use 1 courgette grated
- Take 2 tomatoes chopped
- Get 1 onion
- You need Oil to cook
Steps to make Chapati served with yellow beans and steamed cabbages:
- In a sauce pan add oil and onions let it cook till golden brown
- Add tomatoes and cook
- Add carrots and courgette add salt and stir
- Add beans let them cook add water to avoid burning.
- When ready garnish with coriander and put of the fire.
- Serve with chapati and steamed cabbages or anything you fancy.
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