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Vegetable Upma
Vegetable Upma

Before you jump to Vegetable Upma recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and finish the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how you can find healthy food choices at the drive through.

Choose the drive through depending on whether it has better options available. Arby’s as an example, does not provide burgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.

Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to vegetable upma recipe. To cook vegetable upma you need 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Vegetable Upma:
  1. Prepare 200 gm Rava
  2. Provide 600 ml Water
  3. Provide 3 tbsp Oil
  4. Take 1 tsp Mustard seeds
  5. Use 1 tsp Urad dal
  6. Get 1 tsp Chana dal
  7. Prepare 2 tsp Curry leaves
  8. Use 1 inch Ginger
  9. Use 1 Chopped green chilli
  10. Use 1 Chopped onion
  11. Take 1 Chopped tomato
  12. Prepare 1 Carrot
  13. Get 1 Potato
  14. Get 1/4 cup Beans
  15. Use 1 handful Green peas
  16. Take 1/2 tsp Turmeric powder 1/2 tspn
  17. Prepare to taste Salt
  18. Prepare 2 tsp Cooking Oil/Ghee (For Frying the Parathas)
  19. Use 2 tsp coriander leave for garnishing
Steps to make Vegetable Upma:
  1. Take all ingredients first
  2. Take a pan add oil, mustard seeds crackle add chana dhall and Urad Dall. Then add onion, green chillies, ginger and Curry leaves.
  3. Add Tomatoes and all the vegetables cook 5 minutes in low flame. And then add rava Cook 10 minutes.
  4. Add hot water, Turmeric powder, salt, ghee and coriander leaves cook 5 minutes in high flame.

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