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Before you jump to Cornucopia With Grilled Chicken, Veggies And Mixed Vegetable Pie recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Your beverage needs to be water or juice or milk. Drinking a large soda allows hundreds of empty calories into your diet. Usually just one helping of soda pop is merely eight ounces big. That serving normally includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Usually, however, they are 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are better choices.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to cornucopia with grilled chicken, veggies and mixed vegetable pie recipe. To make cornucopia with grilled chicken, veggies and mixed vegetable pie you only need 44 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to prepare Cornucopia With Grilled Chicken, Veggies And Mixed Vegetable Pie:
- Get 2 cups all purpose flour for Cornucopia
- Use 11/2 teaspoon yeast
- Take 1 +1/4 cup (warm) water
- Use 1 teaspoon salt
- Get 20 grams sugar
- Get 1 tablespoon butter (at room temperature)
- Provide 1 egg (for brushing cornucopia)
- Get 4 chicken breast for grilling
- Provide 1 teaspoon chilli powder
- Get 1 teaspoon Barbecue seasoning
- Get 1 tablespoon curd
- Use 2 pinch turmeric powder
- Prepare 1/2 teaspoon salt or to taste
- You need 1/2 tablespoon oil for brushing
- Provide 4 sliced potatoes for grilling
- Prepare 4 carrot
- You need 6 tomatoes
- Get 1 bowl (coffee reduction) ingredients are below
- Prepare 1 teaspoon Instant coffee powder
- Take 3 tablespoon palm sugar
- Get 1 teaspoon Apple Cider vinegar
- Prepare 1/2 cup water
- Prepare 1/4 cup chopped beans for mixed vegetable pie
- Use 1/4 cup chopped carrot
- Provide 1/4 cup fresh green peas
- Get 1/4 cup chopped yellow pumpkin
- Use 1/4 cup chopped potatoes
- Provide 1 chopped onion
- Provide 1 fistful coriander leaves
- Get 1 teaspoon chilli powder
- Provide 3 teaspoon all purpose flour
- Use 1/2 teaspoon pepper powder
- Take 1 teaspoon garlic salt seasoning
- Provide 2 tablespoon butter
- Take 1 cup water
- Get 1 cup all purpose flour for pie crust
- Use 59 grams butter
- Use 1/4 cup chilled water
- Use 1/4 teaspoon salt
- Prepare 2 teaspoon sesame seeds
- Prepare 2 tablespoon milk (for milkwash)
- You need 4 sprigs coriander leaves
- Prepare 1/4 cup mayonnaise
- You need 1/2 cup mango jam
Instructions to make Cornucopia With Grilled Chicken, Veggies And Mixed Vegetable Pie:
- Add instant yeast in a lukewarm water and let it rest for few minutes.
- In a wide bowl add all purpose flour,sugar and salt and mix thoroughly.
- To it add instant yeast mixture and knead well with enough water. Now add butter and knead for 10 to 15 minutes. Apply oil in a bowl and transfer the dough and cover with a kitchen towel. Let it rest for 1.30 hours or double it's size.
- Preheat oven to 175 degree Celsius. Tear off aluminium foil and fold to fold half diagonally to make a hollow cone.
- Beat egg with water to make a glaze. Take the bread dough and deflate the air. Roll the dough and cut into thin strips as shown.
- Begin wrapping the thin strips around the cone. Brush ends of next strip with egg glaze and press to attach to the end of the dough strip. Continuous spiral wrapping the cone, slightly overlapping the dough,until there are three strips left.
- Pinch one end of the three strips together and then braid. Brush bread around opening of cornucopia with glaze. Gently press on braid and brush the whole Cornucopia with egg glaze.
- Bake Cornucopia for 30 minutes or until brown. Remove from oven and let it cool completely. It's ready to occupy the centre table for a party.
- For making Grilled Chicken and veggies,mix all the dry ingredients with curd and apply well on the scored chicken breast. Let it rest in fridge for 30 minutes.
- Meanwhile brush potatoes and carrots in running water and slice potatoes evenly. Grill the marinated chicken, potatoes and carrots for 10 to 15 minutes by brushing little oil. It's done.
- For making coffee reduction,mix all the reduction ingredients (instant coffee powder,palm sugar, apple cider vinegar and water) together and boil until it becomes to sauce consistency. It's ready to serve.
- For making pie,in a bowl add all purpose flour,butter and salt. Sprinkle chilled water and mix it to a crumbly texture. Add some more water and make a dough. Chill in the fridge for 15 minutes by wrapping in a cling film.
- In a pan add little oil and saute all the vegetables well. To it add chilli powder, pepper powder and garlic salt seasoning to it and mix thoroughly with butter.
- Add 3 teaspoon of all purpose flour and water to it. The pie vegetable mixture starts to thickens. Add fistful of coriander leaves and switch off the flame. Let it cool.
- After 15 minutes, roll the chilled dough and cut according to the desired shape of the pie pan. Fill the cooled vegetable mixture in the pie and seal it with another thin layer of rolled dough. Give a milkwash on top of the pie and sprinkle sesame seeds. Score three slits on top layer. Preheat oven to 180 degree Celsius and bake for 25 minutes. Mixed Vegetable Pie is ready to serve.
- Cornucopia, Grilled Chicken and Vegetables and Mixed Vegetable Pie along with Coffee, apple cider vinegar and palm sugar reduction with mayonnaise and Jam is ready for a perfect Small Gathering Party.
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