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Pineapple Coconut Bars
Pineapple Coconut Bars

Before you jump to Pineapple Coconut Bars recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Milk, juice as well as water would be the best choices for beverages. When you drink a big soft drink you are adding a lot of empty calories to your day. A solitary portion of soda is normally thought to be eight ounces. That helping may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces large. Generally, though, they may be 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice and also normal water.

Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to pineapple coconut bars recipe. To make pineapple coconut bars you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Pineapple Coconut Bars:
  1. Get 1/2 cup Shortening
  2. Take 1 cup Packed Brown Sugar
  3. Prepare 2 Eggs
  4. You need 8 oz can Crushed Pineapple
  5. Use 1/2 tsp Rum
  6. Get 3/4 cup Robin Hood Flour
  7. Take 3/4 tsp Baking Powder
  8. Take 1/2 tbsp Salt
Steps to make Pineapple Coconut Bars:
  1. Preheating. Oven to 350°F ( 175 °C ).
  2. Grease 9 inch square baking pan.
  3. In large. mixing bowl Add, flour,shortening, baking powder, salt. Form a nice smooth dough,roll evenly in pan. Cook for 15 minutes, remove from oven.
  4. Combine in another mixing bowl by hand, Pineapple,Coconut , Sugar,Eggs. Spread over dough in tray
  5. Cook for another 10 minutes, let cool for 1 hour,then set in refrigerator for 1 hour to firm up,this will make it easier to cut into bars.

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