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Tajine of fish
Tajine of fish

Before you jump to Tajine of fish recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.

Your beverage should be water or juice or milk. When you sip a large soft drink you are putting a whole bunch of empty calories to your day. One helping of pop is eight ounces. That helping usually is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is frequently at least 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are much healthier selections.

Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you require. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to tajine of fish recipe. You can have tajine of fish using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Tajine of fish:
  1. Provide 1 potatoe per person
  2. Take A few pieces of peppers.(optional)
  3. Prepare 3-4 garlics
  4. Get 1 hake fillet per person
  5. Prepare 1 onion
  6. Use Spices
  7. Use Half teaspoon of saffron, cumin, and red paprika
  8. Prepare Less than half teaspoon of colorant and blackpepper
  9. Provide Parsley (preferably natural) and salt to your liking
Steps to make Tajine of fish:
  1. 1.Cut the potatoes into slices. 2.The onion into squares. 3.The peppers into strips so that it looks good.
  2. 1.Pour some olive oil into a container suitable for baking. 2.Add the chopped onion and pepper strips and let them sit until they release their liquid and remain soft touch.
  3. 1.Put the potatoes, peppers and fish to your style so that it is nice and beautifull. 2.Pour some water but not to much, then add the persley, spices, and finally add some garlics,(necessary spices are in the table of ingredients). 3.Let it cook until the potatoes have a soft touch, there you will know that your tajine is ready !!
  4. One more thing, my oven is broken, it only works with the temperature to the maximum, im sure that you will make it more beautiful!! And that's why I've wrapped it up a bit 👇👇👇👇.

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