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Before you jump to Rice with fried cabbages recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You’ve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could acquire in just one apple. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. Something you should realize is that we only covered a handful of the benefits of eating apples. It is possible to locate many more benefits for your health in relation to apples. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. You will notice that your overall health may tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to rice with fried cabbages recipe. To cook rice with fried cabbages you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Rice with fried cabbages:
- Use 500 g pishori rice
- Provide 1/2 chopped cabbages
- Prepare 3 tomatoes
- You need 1 onion
- Prepare cooking oil
- You need salt
Instructions to make Rice with fried cabbages:
- Wash the rice, add 3 cups of water in a cooking pot and a pinch of salt and oil then heat till boiled.
- Add rice and cover to cook. Make sure it is cooked until all the water are diminished but not burnt. remove from heat when cooked.
- Add oil with onions in another cooking pot and stir fry. Add tomatoes and let it cook till soft then add the cabbages and salt.
- Stir the mixture and cover to cook till soft but no that soft. Remove from heat and serve with rice
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