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Before you jump to Beef gravy with peas and garlic recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to that. Sometimes, though, the last thing you want is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This can be done because lots of the popular fast food places are attempting to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Visit a drive through for a place that has made it a practice to supply healthier options to people. Arby’s by way of example, doesn’t serve burgers. You could consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef gravy with peas and garlic recipe. You can have beef gravy with peas and garlic using 22 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Beef gravy with peas and garlic:
- Get beef
- Get 2 1/3 lb lean ground beef
- You need 16 garlic cloves
- Prepare 1/2 cup minced black ripened olives
- You need 1 large onion, chopped, finely
- Use 1 tsp salt
- Get 1/4 cup olive oil, extra virgin
- Use 1 stick margarine
- Take gravy
- Use 1 cup flour
- Take 1 tbsp cornstarch
- Get 1 1/2 quart beefstock/ broth
- You need salt
- Provide peas
- Provide 1 lb frozen sweet peas
- Use pasta
- Provide 2 lb spaghetti, pasta
- Use water
- Get 2 tsp salt
- Use 1/4 cup olive oil, extra virgin
- You need 1 stick margarine
- Prepare 1/3 cup parsley flakes
Steps to make Beef gravy with peas and garlic:
- Put the water oil and salt in a pot to boil
- Brown the beef. Take the whole garlic cloves fry stirring occasionally so not to burn but to brown.
- Add the garlic cloves to browned beef dont drain the beef. Take oil, that the garlic was fried in and add stick of margarine onions and minced olives. Stirfry till tender. Add to beef.
- Boil your pasta
- Add flour, cornstarch to the beef stir in well. Let cook till its all incorporated into the beef.
- Add stock and stirring constantly but gently. Make sure nothing sticks to bottom of pot. Let thicken keep stirring, when thickened add peas.
- Drain pasta. when done add margarine and parsley to pot that pasta was in. stir mixing. add back the pasta, and mix well.
- Dip some pasta on the plate add gravy mixture over the top, hope you enjoy.
- Also goes good with potatoes or rice.
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