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Before you jump to Creamy Burrito Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places making the effort to make their menus healthier now. Here is how to eat healthy when you visit the drive through.
Your drink should be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One portion of soda is eight oz.. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to creamy burrito casserole recipe. You can have creamy burrito casserole using 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Creamy Burrito Casserole:
- Get 1 lb lean ground beef
- Take 1 packages Taco Seasoning
- Provide 1 can refried beans
- Take 1 can cream of mushroom soup
- Get 4 oz sour cream
- Use 5 each flour tortillas
- Provide 1 lb cheddar cheese
- Provide 1 medium onion
Instructions to make Creamy Burrito Casserole:
- Brown ground beef and minced onions in a large saucepan. Add seasoning and cook through.
- Stir in re-fried beans
- Blend sour cream with can of mushroom soup
- Layer the casserole. Start with half the sour cream/soup mix
- Add a layer of ground beef/beans
- Add a layer of grated cheese
- Place a layer of torn up tortillas on top of the cheese
- Repeat steps until all the ingredients are used up. Finish with a layer of cheese and top it with some fresh salsa
- Place in a 350°F oven for 30 minutes, or until cheese melts and bubbles
- Serve with shredded cheese, salsa, sour cream and avocado chunks.
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