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Before you jump to Eggplant & Soy Milk Creamy Cold Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
I am certain you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets check out the vitamins and minerals which you can acquire in just one apple. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should realize is that we only discussed some of the benefits of eating apples. You’ll be able to discover many more benefits for your health when it comes to apples. When you go shopping again, be sure to purchase some apples, their in the produce isle. These apples could wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to eggplant & soy milk creamy cold soup recipe. You can have eggplant & soy milk creamy cold soup using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Eggplant & Soy Milk Creamy Cold Soup:
- Prepare 380 grams Eggplants (white part)
- Take 1/2 Onion (roughly chopped)
- Take 40 grams Bacon
- Use 300 ml Soy milk
- Take 200 ml Water
- Provide 1 tsp Kombu tea (powder)
- Get 1/4 tsp Black pepper
- You need 1/2 tsp Honey
Steps to make Eggplant & Soy Milk Creamy Cold Soup:
- Peel the eggplants with a peeler, and roughly chop, and soak in water for 5 minutes to remove the bitterness. The skins will transform into a different dish later.
- Roughly chop the onion.
- Add the eggplants, onion, bacon, and water in a pressure cooker, and set it to a high pressure setting. When steam stars to come out, turn down the heat to low, and cook for 1 minute. Wait until the pressure drops.
- Add the soy milk, kombu tea powder, and black pepper, and mix with a hand mixer. Adjust the flavour, and done! Please be careful not to bring the mixture to a boil.
- Let it chill in the fridge, and enjoy.
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