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Vegetable rice and beef stew
Vegetable rice and beef stew

Before you jump to Vegetable rice and beef stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly excellent guidance. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthfully when you visit the drive through.

Visit a drive through at a place which has made it a practice to supply healthier options to people. Arby’s by way of example, isn’t going to provide burgers. Instead you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.

Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to vegetable rice and beef stew recipe. You can have vegetable rice and beef stew using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Vegetable rice and beef stew:
  1. Get Vegetable Rice
  2. You need Boiled Rice
  3. Get Red Onion
  4. Provide Spring onion
  5. You need Diced carrots
  6. Use Red hoho
  7. You need Yellow hoho
  8. You need Dark soy sauce
  9. Prepare 1 tsp curry powder
  10. Provide Beef stew
  11. Take Onions
  12. Use Tomatoes
  13. Use Garlic
  14. You need Green capsicum
  15. You need Royco
Steps to make Vegetable rice and beef stew:
  1. For the vegetable rice..in a pan fry onions till golden brown,add the spring onions,diced carrots and fry for a couple of minutes.
  2. Add the red and yellow hoho as u stir occasionally and let it cook until well done. Add the curry powder and stir.
  3. Finally add your boiled rice and give it a thorough mix. Add the soy sauce and mix well. Set aside as it's now ready to serve
  4. For the beef stew,fry your onions and green hoho,add tomatoes and garlic and let it cook until tomatoes release their juices. Add in the boiled meat and mix well. Add half a cup of water,cover and let it cook. Serve when ready.

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